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Spain / Malaga 2025 / Individual Open · Men / Season 7 (2024/25)

ALVARO RAMOS

ESP M 30-34 n = 534
Finish · net time
1:27:40
+4:11 v median 1:23:29
Course −1:12 v season average ±0:12 · 969 athletes
Men
335/534
30-34
65/105
Field beaten
37%

The race, in three figures

Field beaten
45%
Runs
30%
Stations
Biggest gain
1000m Row
−0:06
v median
214/534
Rank
Biggest loss
50m Sled Push
+2:00
v median
518/534
Rank

The race, in words

1:27:40 at Malaga 2025 put ALVARO RAMOS 335th of 534 men in the Open division.

On the sled push the field had the edge, by 2:00. Paced to finish: the second half went 2:56 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:13
    v median −0:05
    1000m SkiErg 4:19
    v median −0:05
  2. Block 02 9:56
    Running 2 4:42
    v median +0:01
    50m Sled Push 5:14
    v median +2:00
  3. Block 03 10:55
    Running 3 5:08
    v median +0:04
    50m Sled Pull 5:47
    v median +0:58
  4. Block 04 11:14
    Running 4 5:20
    v median +0:16
    80m Burpee Broad Jump 5:54
    v median +0:41
  5. Block 05 10:25
    Running 5 5:33
    v median +0:16
    1000m Row 4:52
    v median −0:06
  6. Block 06 7:34
    Running 6 5:16
    v median +0:08
    200m Farmers Carry 2:18
    v median +0:10
  7. Block 07 10:32
    Running 7 5:19
    v median +0:15
    100m Sandbag Lunges 5:13
    v median +0:13
  8. Block 08 12:39
    Running 8 5:31
    v median +0:07
    Wall Balls 7:08
    v median +0:57

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
1:02
0:27 0:35
B2 · 50m Sled Push
0:31
0:18 0:13
B3 · 50m Sled Pull
1:09
0:23 0:46
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
0:41
0:08 0:33
B6 · 200m Farmers Carry
1:01
0:26 0:35
B7 · 100m Sandbag Lunges
0:56
0:22 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:20 behind

Elsewhere

The board

Individual Open · Men at Malaga 2025

See this race on page 20
Source Unofficial
Event
Malaga 2025
Division
HYROX
Contest
H_LR3MS4JIA29
Measured against
Men · n = 534