The race, in three figures
The race, in words
1:29:13 at Malaga 2025 put Jack Ffrench 351st of 534 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:43 on the median. On the wall balls the field had the edge, by 1:21. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Malaga gave the field time back: about 1:12 faster than the average race this season, by 969 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:13v median −0:05
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Block 02 8:54Running 2 4:39v median −0:02
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Block 03 10:46Running 3 5:43v median +0:39
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Block 04 11:31Running 4 5:13v median +0:09
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Block 05 10:48Running 5 5:47v median +0:30
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Block 06 7:42Running 6 5:14v median +0:06
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Block 07 9:24Running 7 5:07v median +0:03
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Block 08 13:59Running 8 6:27v median +1:03
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.