The race, in three figures
The race, in words
1:29:37 at Malaga 2025 put Caimin Kirwan 360th of 534 men in the Open division.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 16% on the stations. The sled push cost the most time: 3:56 slower than the median. Stronger after halfway: 3:25 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:10v median −0:08
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Block 02 11:26Running 2 4:16v median −0:25
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Block 03 13:08Running 3 4:48v median −0:16
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Block 04 9:13Running 4 4:49v median −0:15
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Block 05 10:24Running 5 4:58v median −0:19
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Block 06 7:42Running 6 4:53v median −0:15
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Block 07 10:22Running 7 5:08v median +0:04
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Block 08 13:07Running 8 5:17v median −0:07
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.