The race, in three figures
The race, in words
1:30:26 at Malaga 2025 put Declan Tonge 372nd of 534 men in the Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:53 behind the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12. The fastest of 2 finishes in the Open division for Declan Tonge.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:23v median +0:05
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Block 02 6:58Running 2 4:39v median −0:02
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Block 03 9:31Running 3 5:06v median +0:02
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Block 04 14:14Running 4 5:08v median +0:04
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Block 05 10:29Running 5 5:22v median +0:05
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Block 06 7:24Running 6 5:09v median +0:01
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Block 07 12:58Running 7 4:54v median −0:10
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Block 08 13:22Running 8 6:35v median +1:11
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.