The race, in three figures
The race, in words
1:21:22 at Malaga 2025 put Helen Díaz 111th of 510 women in the Open division, ahead of 78% of the field.
Legs and stations told different stories: 94% of the field beaten on the runs, 68% on the stations. The burpee broad jumps were the standout, 1:59 quicker than the median and 54th of 510. Stronger after halfway: 1:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:11v median −0:40
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Block 02 7:59Running 2 4:35v median −0:44
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Block 03 11:22Running 3 4:44v median −0:53
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Block 04 9:11Running 4 4:37v median −1:04
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Block 05 10:02Running 5 4:35v median −1:16
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Block 06 6:29Running 6 4:37v median −1:04
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Block 07 9:36Running 7 4:37v median −1:05
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Block 08 9:09Running 8 4:42v median −1:20
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.