The race, in three figures
The race, in words
1:13:12 at Malaga 2025 put Michelle Vella 20th of 88 women in the Pro division, ahead of 77% of the field.
The burpee broad jumps were the standout, 1:15 quicker than the median and 5th of 88. If there was time left out there, it was on the sled push, 0:32 behind the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:09v median +0:03
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Block 02 8:33Running 2 4:20v median −0:15
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Block 03 9:10Running 3 4:24v median −0:28
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Block 04 7:39Running 4 4:23v median −0:28
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Block 05 9:35Running 5 4:24v median −0:30
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Block 06 6:28Running 6 4:26v median −0:25
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Block 07 9:00Running 7 4:34v median −0:18
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Block 08 9:30Running 8 4:44v median −0:24
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women who finished.