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Malaga / HYROX / Season 7 (2024/25)

Michael O'Connor

IRL M 30-34 n = 966
Finish · net time
1:10:35
−9:53 v median 1:20:28
Men
192/966
30-34
52/221
Field beaten
80%

The race, in three figures

Field beaten
86%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
183/966
Rank
Biggest loss
50m Sled Pull
+1:13
v median
826/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:40
    v median −0:33
    1000m SkiErg 4:22
    v median +0:00
  2. Block 02 6:13
    Running 2 3:55
    v median −0:44
    50m Sled Push 2:18
    v median −0:44
  3. Block 03 9:55
    Running 3 4:20
    v median −0:41
    50m Sled Pull 5:35
    v median +1:13
  4. Block 04 8:39
    Running 4 4:12
    v median −0:47
    80m Burpee Broad Jump 4:27
    v median −0:38
  5. Block 05 9:00
    Running 5 4:30
    v median −0:38
    1000m Row 4:30
    v median −0:20
  6. Block 06 6:21
    Running 6 4:26
    v median −0:34
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 8:18
    Running 7 4:12
    v median −0:49
    100m Sandbag Lunges 4:06
    v median −0:53
  8. Block 08 9:37
    Running 8 4:36
    v median −0:39
    Wall Balls 5:01
    v median −0:48

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:51
0:24 0:27
B2 · 50m Sled Push
0:15
0:04 0:11
B3 · 50m Sled Pull
1:03
0:28 0:35
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
0:36
0:06 0:30
B6 · 200m Farmers Carry
0:41
0:17 0:24
B7 · 100m Sandbag Lunges
0:51
0:19 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:40 ahead
Source Unofficial
Event
Malaga
Division
HYROX
Contest
H_LR3MS4JIA2A
Measured against
Men · n = 966