The race, in three figures
The race, in words
1:10:35 at Malaga 2025 put Michael O'Connor 192nd of 966 men in the Open division, ahead of 80% of the field.
The sled pull cost the most time: 1:13 slower than the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 4:36, was faster than 86% of the field.
Malaga gave the field time back: about 1:12 faster than the average race this season, by 969 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:40v median −0:33
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Block 02 6:13Running 2 3:55v median −0:44
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Block 03 9:55Running 3 4:20v median −0:41
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Block 04 8:39Running 4 4:12v median −0:47
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Block 05 9:00Running 5 4:30v median −0:38
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Block 06 6:21Running 6 4:26v median −0:34
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Block 07 8:18Running 7 4:12v median −0:49
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Block 08 9:37Running 8 4:36v median −0:39
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.