The race, in three figures
The race, in words
A top 10% finish for Gavin Finnerty & Harry Casey at Malaga 2025: 1:01:36, 29th of 372 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first. Time in the roxzone, 4:34, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:56v median −0:26
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Block 02 6:10Running 2 4:18v median −0:26
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Block 03 7:24Running 3 4:21v median −0:46
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Block 04 6:53Running 4 4:17v median −0:51
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Block 05 8:35Running 5 4:24v median −0:56
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Block 06 5:49Running 6 4:16v median −0:54
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Block 07 6:43Running 7 4:14v median −0:54
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Block 08 8:00Running 8 4:19v median −0:51
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 368
A pace, not a person: at every mat, the middle of the 368 men's teams who finished.