The race, in three figures
The race, in words
A top 10% finish for Kieron Pamment & Jesse Starkey at Malaga 2025: 1:02:04, 32nd of 372 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:38 quicker than the median and 54th of 372. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:40v median −0:42
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Block 02 5:55Running 2 4:09v median −0:35
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Block 03 7:05Running 3 4:13v median −0:54
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Block 04 6:57Running 4 4:14v median −0:54
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Block 05 8:52Running 5 4:15v median −1:05
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Block 06 5:35Running 6 4:10v median −1:00
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Block 07 7:01Running 7 4:13v median −0:55
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Block 08 7:58Running 8 4:12v median −0:58
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 368
A pace, not a person: at every mat, the middle of the 368 men's teams who finished.