The race, in three figures
The race, in words
1:34:43 at Malaga 2025 put Niall Ring 417th of 534 men in the Open division.
The burpee broad jumps cost the most time: 2:37 slower than the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Malaga gave the field time back: about 1:12 faster than the average race this season, by 969 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:18v median +0:00
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Block 02 8:44Running 2 5:14v median +0:33
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Block 03 11:31Running 3 6:13v median +1:09
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Block 04 13:41Running 4 5:51v median +0:47
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Block 05 11:08Running 5 6:06v median +0:49
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Block 06 7:55Running 6 6:00v median +0:52
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Block 07 11:22Running 7 5:57v median +0:53
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Block 08 14:20Running 8 6:26v median +1:02
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.