The race, in three figures
The race, in words
Hollie Tinsley finished 151st of 510 women in the Open division at Malaga 2025, in 1:24:28, faster than 70% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 55% on the runs. The sandbag lunges were the standout, 1:40 quicker than the median and 14th of 510. Paced to finish: the second half went 4:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:51v median +0:00
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Block 02 6:50Running 2 5:09v median −0:10
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Block 03 10:13Running 3 5:32v median −0:05
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Block 04 12:44Running 4 5:48v median +0:07
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Block 05 10:58Running 5 5:51v median +0:00
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Block 06 7:29Running 6 5:38v median −0:03
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Block 07 8:45Running 7 5:28v median −0:14
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Block 08 10:14Running 8 5:44v median −0:18
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.