The race, in three figures
The race, in words
In the Open division at Malaga 2025, Rebecca Friel crossed the line in 1:25:12: 167th of 510 women, faster than 67% of the field.
Nowhere gained more than the sled pull: 0:51 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 5:05v median +0:14
-
Block 02 8:11Running 2 5:20v median +0:01
-
Block 03 9:55Running 3 5:13v median −0:24
-
Block 04 11:59Running 4 5:07v median −0:34
-
Block 05 10:50Running 5 5:20v median −0:31
-
Block 06 7:29Running 6 5:01v median −0:40
-
Block 07 9:16Running 7 4:54v median −0:48
-
Block 08 11:42Running 8 5:19v median −0:43
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.