The race, in three figures
The race, in words
1:25:26 at Malaga 2025 put Deirdre Morrison 169th of 510 women in the Open division, ahead of 67% of the field.
The sandbag lunges were the standout, 1:33 quicker than the median and 20th of 510. Paced to finish: the second half went 6:13 better against the middle of the field than the first.
Deirdre Morrison's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:07v median +0:16
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Block 02 8:14Running 2 5:38v median +0:19
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Block 03 10:51Running 3 5:35v median −0:02
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Block 04 12:09Running 4 5:35v median −0:06
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Block 05 10:25Running 5 5:20v median −0:31
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Block 06 7:19Running 6 5:19v median −0:22
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Block 07 8:29Running 7 5:05v median −0:37
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Block 08 10:58Running 8 5:41v median −0:21
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.