The race, in three figures
The race, in words
1:36:29 at Malaga 2025 put João Venceslau 426th of 534 men in the Open division.
On the sandbag lunges the field had the edge, by 2:13. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
Malaga gave the field time back: about 1:12 faster than the average race this season, by 969 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:56v median +0:38
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Block 02 9:17Running 2 5:29v median +0:48
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Block 03 12:34Running 3 6:02v median +0:58
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Block 04 10:48Running 4 5:52v median +0:48
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Block 05 11:19Running 5 6:09v median +0:52
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Block 06 8:27Running 6 5:47v median +0:39
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Block 07 13:05Running 7 5:52v median +0:48
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Block 08 13:38Running 8 6:47v median +1:23
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.