The race, in three figures
The race, in words
1:40:20 at Malaga 2025 put Jose Ramírez Muñoz 453rd of 534 men in the Open division.
The sandbag lunges cost the most time: 2:59 slower than the median. The race faded late: the second half went 2:50 worse against the middle of the field than the first.
Malaga gave the field time back: about 1:12 faster than the average race this season, by 969 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:29v median +0:11
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Block 02 8:49Running 2 4:56v median +0:15
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Block 03 11:07Running 3 5:32v median +0:28
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Block 04 14:45Running 4 7:13v median +2:09
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Block 05 12:19Running 5 7:24v median +2:07
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Block 06 7:52Running 6 5:37v median +0:29
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Block 07 13:44Running 7 5:45v median +0:41
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Block 08 15:02Running 8 8:06v median +2:42
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.