The race, in three figures
The race, in words
In the Open division at Malaga 2025, Paul Lavery crossed the line in 1:12:53: 245th of 966 men, faster than 75% of the field.
The sled push was the standout, 0:49 quicker than the median and 40th of 966. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:05v median −0:08
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Block 02 6:23Running 2 4:10v median −0:29
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Block 03 8:46Running 3 4:24v median −0:37
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Block 04 9:27Running 4 4:17v median −0:42
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Block 05 9:08Running 5 4:16v median −0:52
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Block 06 5:39Running 6 4:13v median −0:47
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Block 07 8:38Running 7 4:09v median −0:52
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Block 08 9:56Running 8 4:22v median −0:53
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.