The race, in three figures
The race, in words
1:29:22 at Malaga 2025 put Kiara Parker 232nd of 510 women in the Open division, ahead of 55% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. If there was time left out there, it was on the sled pull, 1:31 behind the median. Paced to finish: the second half went 8:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:56v median −0:55
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Block 02 8:57Running 2 4:59v median −0:20
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Block 03 16:31Running 3 9:27v median +3:50
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Block 04 11:19Running 4 5:20v median −0:21
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Block 05 10:46Running 5 5:18v median −0:33
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Block 06 7:16Running 6 4:59v median −0:42
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Block 07 9:19Running 7 5:08v median −0:34
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Block 08 10:43Running 8 5:12v median −0:50
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.