The race, in three figures
The race, in words
In the Open division at Malaga 2025, Karen Nolan crossed the line in 1:18:42: 37th of 281 women, faster than 87% of the field.
Nowhere gained more than the wall balls: 1:34 on the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
The field ran 2:48 faster at Malaga 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:19v median −0:36
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Block 02 7:46Running 2 4:35v median −0:47
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Block 03 9:50Running 3 4:49v median −0:52
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Block 04 9:54Running 4 4:51v median −0:54
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Block 05 10:18Running 5 4:55v median −1:01
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Block 06 7:02Running 6 4:56v median −0:51
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Block 07 8:51Running 7 4:53v median −0:54
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Block 08 9:33Running 8 5:05v median −0:55
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 274
A pace, not a person: at every mat, the middle of the 274 women who finished.