The race, in three figures
The race, in words
1:22:43 at Malaga 2025 put Diane Long 59th of 281 women in the Open division, ahead of 79% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 61% on the stations. Paced to finish: the second half went 2:53 better against the middle of the field than the first. Time in the roxzone, 5:19, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:26v median −0:29
-
Block 02 7:46Running 2 4:48v median −0:34
-
Block 03 11:17Running 3 5:10v median −0:31
-
Block 04 11:46Running 4 5:04v median −0:41
-
Block 05 10:23Running 5 5:11v median −0:45
-
Block 06 7:11Running 6 5:07v median −0:40
-
Block 07 9:03Running 7 5:05v median −0:42
-
Block 08 10:54Running 8 5:16v median −0:44
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 274
A pace, not a person: at every mat, the middle of the 274 women who finished.