The race, in three figures
The race, in words
A top 10% finish for João Piedade & José Estrangeiro at Malaga 2025: 51:20, 2nd of 704 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:17 quicker than the median and 8th of 704. Stronger after halfway: 1:03 better against the middle of the field than before it. Time in the roxzone, 3:31, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 3:10v median −1:13
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Block 02 4:52Running 2 3:28v median −1:18
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Block 03 5:54Running 3 3:42v median −1:22
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Block 04 5:26Running 4 3:37v median −1:31
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Block 05 7:25Running 5 3:41v median −1:35
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Block 06 4:47Running 6 3:40v median −1:29
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Block 07 5:54Running 7 3:43v median −1:27
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Block 08 7:02Running 8 3:49v median −1:26
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 700
A pace, not a person: at every mat, the middle of the 700 men's teams who finished.