The race, in three figures
The race, in words
Gavin Moloney & Adam Bailey finished in the top 10% of the field at Malaga 2025, in 55:23 for 10th of 704 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:21 quicker than the median and 2nd of 704. Stronger after halfway: 1:16 better against the middle of the field than before it. Time in the roxzone, 3:45, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 3:16v median −1:07
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Block 02 5:22Running 2 3:45v median −1:01
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Block 03 6:05Running 3 3:56v median −1:08
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Block 04 6:30Running 4 4:01v median −1:07
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Block 05 8:05Running 5 4:00v median −1:16
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Block 06 5:28Running 6 4:00v median −1:09
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Block 07 6:04Running 7 3:57v median −1:13
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Block 08 7:25Running 8 4:04v median −1:11
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 700
A pace, not a person: at every mat, the middle of the 700 men's teams who finished.