The race, in three figures
The race, in words
A top 10% finish for Thomas Mcintyre & Steve Beech at Malaga 2025: 56:08, 13th of 704 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:59 quicker than the median and 28th of 704. Stronger after halfway: 2:29 better against the middle of the field than before it. Time in the roxzone, 3:53, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:33v median −0:50
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Block 02 5:21Running 2 3:48v median −0:58
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Block 03 6:39Running 3 3:54v median −1:10
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Block 04 6:21Running 4 4:00v median −1:08
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Block 05 8:01Running 5 3:57v median −1:19
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Block 06 5:11Running 6 3:55v median −1:14
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Block 07 6:24Running 7 3:55v median −1:15
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Block 08 7:11Running 8 3:55v median −1:20
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 700
A pace, not a person: at every mat, the middle of the 700 men's teams who finished.