Skip to content
Sign in Sign up
Malaga / HYROX DOUBLES / Season 7 (2024/25)

John Paul Costello & Shane McNamara — Malaga

John Paul Costello Shane McNamara
M 30-34 n = 372
Finish · net time
1:16:31
+4:00 v median 1:12:31
Men
250/372
30-34
89/129
Field beaten
33%

The race, in three figures

Field beaten
28%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
80/372
Rank
Biggest loss
50m Sled Pull
+0:19
v median
252/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:55
    v median +0:33
    1000m SkiErg 4:06
    v median +0:10
  2. Block 02 7:17
    Running 2 5:06
    v median +0:22
    50m Sled Push 2:11
    v median +0:18
  3. Block 03 8:48
    Running 3 5:19
    v median +0:12
    50m Sled Pull 3:29
    v median +0:19
  4. Block 04 8:47
    Running 4 5:24
    v median +0:16
    80m Burpee Broad Jump 3:23
    v median +0:17
  5. Block 05 10:21
    Running 5 5:32
    v median +0:12
    1000m Row 4:49
    v median +0:14
  6. Block 06 7:22
    Running 6 5:45
    v median +0:35
    200m Farmers Carry 1:37
    v median +0:00
  7. Block 07 8:25
    Running 7 5:29
    v median +0:21
    100m Sandbag Lunges 2:56
    v median −0:30
  8. Block 08 9:36
    Running 8 5:52
    v median +0:42
    Wall Balls 3:44
    v median −0:17

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
1:10
0:32 0:38
B2 · 50m Sled Push
0:14
0:04 0:10
B3 · 50m Sled Pull
1:21
0:39 0:42
B4 · 80m Burpee Broad Jump
1:06
0:53 0:13
B5 · 1000m Row
0:53
0:17 0:36
B6 · 200m Farmers Carry
1:08
0:34 0:34
B7 · 100m Sandbag Lunges
1:07
0:33 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 368

A pace, not a person: at every mat, the middle of the 368 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:01 behind
Source Official
Event
Malaga
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA29
Measured against
Men · n = 372