The race, in three figures
The race, in words
1:37:00 at Malaga 2025 put Freya Crossley 329th of 510 women in the Open division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 25% on the stations. The sled pull cost the most time: 2:42 slower than the median. Stronger after halfway: 2:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:43v median −0:08
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Block 02 10:19Running 2 6:59v median +1:40
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Block 03 13:47Running 3 5:32v median −0:05
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Block 04 12:17Running 4 5:30v median −0:11
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Block 05 11:20Running 5 5:49v median −0:02
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Block 06 8:25Running 6 5:29v median −0:12
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Block 07 10:46Running 7 5:42v median +0:00
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Block 08 13:50Running 8 6:02v median +0:00
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.