The race, in three figures
The race, in words
1:38:42 at Malaga 2025 put Audrey Keogh 348th of 510 women in the Open division.
A station race more than a running one: 50% of the field beaten on the stations, against 24% on the runs. On the burpee broad jumps the field had the edge, by 0:41. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:22v median +0:31
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Block 02 9:31Running 2 6:23v median +1:04
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Block 03 12:04Running 3 6:19v median +0:42
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Block 04 13:34Running 4 6:20v median +0:39
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Block 05 12:04Running 5 6:41v median +0:50
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Block 06 8:58Running 6 6:33v median +0:52
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Block 07 10:52Running 7 6:11v median +0:29
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Block 08 12:49Running 8 7:01v median +0:59
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.