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Spain / Malaga 2025 / Individual Open · Women / Season 7 (2024/25)

Kate Pocock

GBR W 40-44 n = 510
Finish · net time
1:38:42
+7:21 v median 1:31:21
Women
349/510
40-44
61/86
Field beaten
32%

The race, in three figures

Field beaten
37%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:42
v median
52/510
Rank
Biggest loss
Wall Balls
+2:12
v median
433/510
Rank

The race, in words

Kate Pocock finished 349th of 510 women in the Open division at Malaga 2025, in 1:38:42.

Nowhere gained more than the sled push: 0:42 on the median. The wall balls cost the most time: 2:12 slower than the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:09
    v median +0:18
    1000m SkiErg 5:30
    v median +0:25
  2. Block 02 8:00
    Running 2 5:44
    v median +0:25
    50m Sled Push 2:16
    v median −0:42
  3. Block 03 12:36
    Running 3 5:46
    v median +0:09
    50m Sled Pull 6:50
    v median +1:17
  4. Block 04 14:08
    Running 4 6:00
    v median +0:19
    80m Burpee Broad Jump 8:08
    v median +1:35
  5. Block 05 11:57
    Running 5 6:08
    v median +0:17
    1000m Row 5:49
    v median +0:14
  6. Block 06 8:24
    Running 6 6:10
    v median +0:29
    200m Farmers Carry 2:14
    v median −0:03
  7. Block 07 12:02
    Running 7 6:20
    v median +0:38
    100m Sandbag Lunges 5:42
    v median +0:45
  8. Block 08 14:55
    Running 8 6:33
    v median +0:31
    Wall Balls 8:22
    v median +2:12

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
1:15
0:34 0:41
B2 · 50m Sled Push
0:12
0:03 0:09
B3 · 50m Sled Pull
1:21
0:29 0:52
B4 · 80m Burpee Broad Jump
0:23
0:07 0:16
B5 · 1000m Row
0:48
0:10 0:38
B6 · 200m Farmers Carry
1:05
0:30 0:35
B7 · 100m Sandbag Lunges
1:02
0:26 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 499

A pace, not a person: at every mat, the middle of the 499 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:33 behind

Elsewhere

The board

Individual Open · Women at Malaga 2025

See this race on page 11
Source Unofficial
Event
Malaga 2025
Division
HYROX
Contest
H_LR3MS4JIA2B
Measured against
Women · n = 510