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Spain / Malaga 2025 / Individual Open · Women / Season 7 (2024/25)

Mijntje Van Den Assem

NED W 30-34 n = 281
Finish · net time
1:32:05
+0:59 v median 1:31:06
Women
150/281
30-34
39/66
Field beaten
47%

The race, in three figures

Field beaten
41%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
77/281
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
156/281
Rank

The race, in words

1:32:05 at Malaga 2025 put Mijntje Van Den Assem 150th of 281 women in the Open division.

A station race more than a running one: 62% of the field beaten on the stations, against 41% on the runs. Stronger after halfway: 3:39 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:40
    v median +0:45
    1000m SkiErg 4:55
    v median −0:11
  2. Block 02 8:41
    Running 2 6:09
    v median +0:47
    50m Sled Push 2:32
    v median −0:23
  3. Block 03 11:35
    Running 3 6:06
    v median +0:25
    50m Sled Pull 5:29
    v median +0:01
  4. Block 04 12:39
    Running 4 6:02
    v median +0:17
    80m Burpee Broad Jump 6:37
    v median +0:17
  5. Block 05 11:34
    Running 5 6:11
    v median +0:15
    1000m Row 5:23
    v median −0:11
  6. Block 06 7:44
    Running 6 5:39
    v median −0:08
    200m Farmers Carry 2:05
    v median −0:12
  7. Block 07 9:57
    Running 7 5:34
    v median −0:13
    100m Sandbag Lunges 4:23
    v median −0:29
  8. Block 08 11:47
    Running 8 5:53
    v median −0:07
    Wall Balls 5:54
    v median −0:08

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
1:26
0:44 0:42
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
1:30
0:37 0:53
B4 · 80m Burpee Broad Jump
0:59
0:10 0:49
B5 · 1000m Row
1:08
0:13 0:55
B6 · 200m Farmers Carry
1:09
0:36 0:33
B7 · 100m Sandbag Lunges
1:09
0:34 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 274

A pace, not a person: at every mat, the middle of the 274 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09 behind

Elsewhere

The board

Individual Open · Women at Malaga 2025

See this race on page 9
Other races by Mijntje Van Den Assem
Source Unofficial
Event
Malaga 2025
Division
HYROX
Contest
H_LR3MS4JIA29
Measured against
Women · n = 281