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Spain / Malaga / HYROX / Season 7 (2024/25)

Lucy Ralfs

GBR W 16-24 n = 281
Finish · net time
1:35:07
+4:01 v median 1:31:06
Women
169/281
16-24
27/48
Field beaten
40%

The race, in three figures

Field beaten
61%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
96/281
Rank
Biggest loss
100m Sandbag Lunges
+2:54
v median
263/281
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:53
    v median −0:02
    1000m SkiErg 4:58
    v median −0:08
  2. Block 02 8:05
    Running 2 5:10
    v median −0:12
    50m Sled Push 2:55
    v median +0:00
  3. Block 03 11:49
    Running 3 5:23
    v median −0:18
    50m Sled Pull 6:26
    v median +0:58
  4. Block 04 12:44
    Running 4 5:31
    v median −0:14
    80m Burpee Broad Jump 7:13
    v median +0:53
  5. Block 05 11:07
    Running 5 5:38
    v median −0:18
    1000m Row 5:29
    v median −0:05
  6. Block 06 8:16
    Running 6 5:44
    v median −0:03
    200m Farmers Carry 2:32
    v median +0:15
  7. Block 07 13:22
    Running 7 5:36
    v median −0:11
    100m Sandbag Lunges 7:46
    v median +2:54
  8. Block 08 13:10
    Running 8 5:57
    v median −0:03
    Wall Balls 7:13
    v median +1:11

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
1:06
0:32 0:34
B2 · 50m Sled Push
0:20
0:10 0:10
B3 · 50m Sled Pull
1:11
0:27 0:44
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
1:13
0:13 1:00
B6 · 200m Farmers Carry
1:12
0:31 0:41
B7 · 100m Sandbag Lunges
1:07
0:24 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 274

A pace, not a person: at every mat, the middle of the 274 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:11 behind
Source Unofficial
Event
Malaga
Division
HYROX
Contest
H_LR3MS4JIA29
Measured against
Women · n = 281