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Spain / Malaga 2025 / Individual Open · Women / Season 7 (2024/25)

Dana Aboul Hosn

LBN W 25-29 n = 281
Finish · net time
1:39:29
+8:23 v median 1:31:06
Women
199/281
25-29
56/72
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
52/281
Rank
Biggest loss
50m Sled Push
+1:02
v median
259/281
Rank

The race, in words

Dana Aboul Hosn finished 199th of 281 women in the Open division at Malaga 2025, in 1:39:29.

A station race more than a running one: 51% of the field beaten on the stations, against 25% on the runs. A harder second half: 2:31 more lost to the middle of the field after halfway than before it. 10:24 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:08
    v median +0:13
    1000m SkiErg 5:22
    v median +0:16
  2. Block 02 9:55
    Running 2 5:58
    v median +0:36
    50m Sled Push 3:57
    v median +1:02
  3. Block 03 12:15
    Running 3 6:10
    v median +0:29
    50m Sled Pull 6:05
    v median +0:37
  4. Block 04 11:14
    Running 4 6:10
    v median +0:25
    80m Burpee Broad Jump 5:04
    v median −1:16
  5. Block 05 12:17
    Running 5 6:33
    v median +0:37
    1000m Row 5:44
    v median +0:10
  6. Block 06 8:05
    Running 6 6:37
    v median +0:50
    200m Farmers Carry 1:28
    v median −0:49
  7. Block 07 11:58
    Running 7 6:39
    v median +0:52
    100m Sandbag Lunges 5:19
    v median +0:27
  8. Block 08 12:59
    Running 8 7:07
    v median +1:07
    Wall Balls 5:52
    v median −0:10

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
1:18
0:35 0:43
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
1:41
0:31 1:10
B4 · 80m Burpee Broad Jump
0:52
0:16 0:36
B5 · 1000m Row
1:00
0:17 0:43
B6 · 200m Farmers Carry
3:29
1:08 2:21
B7 · 100m Sandbag Lunges
1:26
0:40 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 274

A pace, not a person: at every mat, the middle of the 274 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:33 behind

Elsewhere

The board

Individual Open · Women at Malaga 2025

See this race on page 12
Other races by Dana Aboul Hosn
Source Unofficial
Event
Malaga 2025
Division
HYROX
Contest
H_LR3MS4JIA29
Measured against
Women · n = 281