The race, in three figures
The race, in words
1:39:40 at Malaga 2025 put Emma Holohan 200th of 281 women in the Open division.
The wall balls were where this race was made, 0:57 ahead of the median. The burpee broad jumps cost the most time: 2:59 slower than the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:38v median +0:43
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Block 02 8:25Running 2 5:47v median +0:25
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Block 03 11:30Running 3 6:45v median +1:04
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Block 04 15:34Running 4 6:15v median +0:30
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Block 05 12:32Running 5 6:32v median +0:36
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Block 06 8:11Running 6 6:05v median +0:18
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Block 07 12:30Running 7 6:14v median +0:27
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Block 08 12:16Running 8 7:11v median +1:11
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 274
A pace, not a person: at every mat, the middle of the 274 women who finished.