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Spain / Malaga 2025 / Relay · Men / Season 7 (2024/25)

Simon Ralph & Asbjørn Lundt Hansen & Raffaele Santi & Hans Ottesen Zangenberg — Malaga 2025

M U40 n = 14
Finish · net time
1:10:21
+7:33 v median 1:02:48
Men
11/14
U40
8
Field beaten
21%

The race, in three figures

Field beaten
1%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
6/14
Rank
Biggest loss
Wall Balls
+0:19
v median
10/14
Rank

The race, in words

Simon Ralph & Asbjørn Lundt Hansen & Raffaele Santi & Hans Ottesen Zangenberg finished 11th of 14 men's teams in the Relay division at Malaga 2025, in 1:10:21.

The stations carried this race: faster than 48% of the field across all eight, against 1% on the runs. The sandbag lunges were where this race was made, 0:32 ahead of the median. The race faded late: the second half went 5:27 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:47
    v median +0:07
    1000m SkiErg 4:18
    v median +0:14
  2. Block 02 6:33
    Running 2 4:16
    v median +0:17
    50m Sled Push 2:17
    v median −0:01
  3. Block 03 7:04
    Running 3 3:50
    v median −0:06
    50m Sled Pull 3:14
    v median +0:10
  4. Block 04 7:36
    Running 4 4:27
    v median +0:35
    80m Burpee Broad Jump 3:09
    v median +0:17
  5. Block 05 9:05
    Running 5 4:36
    v median +0:34
    1000m Row 4:29
    v median +0:09
  6. Block 06 8:09
    Running 6 6:30
    v median +2:24
    200m Farmers Carry 1:39
    v median −0:03
  7. Block 07 8:53
    Running 7 6:05
    v median +2:05
    100m Sandbag Lunges 2:48
    v median −0:32
  8. Block 08 10:58
    Running 8 6:46
    v median +2:31
    Wall Balls 4:12
    v median +0:19

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:57
0:27 0:30
B2 · 50m Sled Push
0:11
0:03 0:08
B3 · 50m Sled Pull
0:48
0:18 0:30
B4 · 80m Burpee Broad Jump
0:14
0:05 0:09
B5 · 1000m Row
0:26
0:06 0:20
B6 · 200m Farmers Carry
0:41
0:26 0:15
B7 · 100m Sandbag Lunges
0:48
0:34 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 14

A pace, not a person: at every mat, the middle of the 14 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:33 behind

Elsewhere

The board

Relay · Men at Malaga 2025

See this race on page 1
Source Official
Event
Malaga 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA2B
Measured against
Men · n = 14