The race, in three figures
The race, in words
Karen Mccord finished 369th of 510 women in the Open division at Malaga 2025, in 1:40:44.
The sandbag lunges were the standout, 0:35 quicker than the median and 147th of 510. The sled pull cost the most time: 1:12 slower than the median. Stronger after halfway: 5:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:51v median +0:00
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Block 02 8:57Running 2 5:18v median −0:01
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Block 03 15:06Running 3 8:21v median +2:44
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Block 04 13:15Running 4 6:04v median +0:23
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Block 05 12:10Running 5 6:34v median +0:43
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Block 06 9:24Running 6 6:20v median +0:39
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Block 07 10:23Running 7 6:01v median +0:19
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Block 08 12:26Running 8 6:43v median +0:41
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.