The race, in three figures
The race, in words
Reece Jefferson & Richard Shingleton finished in the top 10% of the field at Malaga 2025, in 59:52 for 54th of 704 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:49 quicker than the median and 55th of 704. Stronger after halfway: 1:55 better against the middle of the field than before it. Quick through the roxzone: 4:08, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 4:02v median −0:21
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Block 02 5:58Running 2 4:18v median −0:28
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Block 03 6:43Running 3 4:17v median −0:47
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Block 04 6:38Running 4 4:16v median −0:52
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Block 05 8:18Running 5 4:18v median −0:58
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Block 06 5:34Running 6 4:11v median −0:58
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Block 07 6:56Running 7 4:17v median −0:53
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Block 08 8:00Running 8 4:14v median −1:01
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 700
A pace, not a person: at every mat, the middle of the 700 men's teams who finished.