The race, in three figures
The race, in words
1:01:21 at Malaga 2025 put Joel Swift & Gerard Scrace 75th of 704 men's teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Quick through the roxzone: 4:33, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:47v median −0:36
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Block 02 5:55Running 2 4:12v median −0:34
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Block 03 7:09Running 3 4:25v median −0:39
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Block 04 7:01Running 4 4:28v median −0:40
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Block 05 8:33Running 5 4:25v median −0:51
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Block 06 5:42Running 6 4:18v median −0:51
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Block 07 7:00Running 7 4:18v median −0:52
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Block 08 8:02Running 8 4:18v median −0:57
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 700
A pace, not a person: at every mat, the middle of the 700 men's teams who finished.