The race, in three figures
The race, in words
In the Doubles Open division at Malaga 2025, Oonagh Armstrong & Rebecca Kiernan crossed the line in 1:15:21: 100th of 514 women's teams, faster than 81% of the field.
The sandbag lunges were the standout, 0:43 quicker than the median and 55th of 514. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:44v median −0:32
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Block 02 6:50Running 2 5:18v median −0:21
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Block 03 8:43Running 3 5:15v median −0:43
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Block 04 9:41Running 4 5:35v median −0:25
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Block 05 10:40Running 5 5:45v median −0:19
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Block 06 6:53Running 6 5:14v median −0:48
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Block 07 8:14Running 7 5:25v median −0:35
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Block 08 9:17Running 8 5:37v median −0:32
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 509
A pace, not a person: at every mat, the middle of the 509 women's teams who finished.