The race, in three figures
The race, in words
Zoe Atkinson & Jo Walker & Ian Coulthard & Paul Ashby finished 22nd of 35 mixed teams in the Relay division at Malaga 2025, in 1:12:20.
The stations carried this race: faster than 50% of the field across all eight, against 25% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median. Stronger after halfway: 3:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:20v median +0:26
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Block 02 6:21Running 2 4:15v median −0:09
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Block 03 8:33Running 3 4:53v median +0:34
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Block 04 10:37Running 4 5:26v median +0:48
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Block 05 8:37Running 5 4:09v median −0:12
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Block 06 6:27Running 6 4:52v median +0:14
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Block 07 8:03Running 7 4:24v median −0:02
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Block 08 10:32Running 8 5:45v median +1:03
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.