The race, in three figures
The race, in words
1:14:01 at Malaga 2025 put Duncan Enevoldsen-Head & Ainslie Johnstone & James Ellison & Laura Enevoldsen-Head 24th of 35 mixed teams in the Relay division.
The stations carried this race: faster than 48% of the field across all eight, against 21% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:00 behind the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:57v median +0:03
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Block 02 5:24Running 2 3:33v median −0:51
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Block 03 7:21Running 3 4:25v median +0:06
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Block 04 13:59Running 4 7:45v median +3:07
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Block 05 7:48Running 5 3:42v median −0:39
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Block 06 5:30Running 6 4:05v median −0:33
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Block 07 12:40Running 7 7:48v median +3:22
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Block 08 9:28Running 8 4:23v median −0:19
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.