The race, in three figures
The race, in words
1:21:32 at Malaga 2025 put Abigail Williams & Freya Tembe 119th of 264 women's teams in the Doubles Open division, ahead of 55% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the sled pull, 1:18 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 5:05v median +0:01
-
Block 02 7:24Running 2 5:27v median −0:02
-
Block 03 10:48Running 3 5:31v median −0:17
-
Block 04 8:56Running 4 5:20v median −0:31
-
Block 05 11:10Running 5 5:20v median −0:40
-
Block 06 6:55Running 6 5:15v median −0:42
-
Block 07 9:07Running 7 5:21v median −0:33
-
Block 08 9:52Running 8 5:19v median −0:41
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 261
A pace, not a person: at every mat, the middle of the 261 women's teams who finished.