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Spain / Malaga 2025 / Individual Open · Men / Season 7 (2024/25)

Joseph O’Neill

IRL M 30-34 n = 966
Finish · net time
1:23:28
+3:00 v median 1:20:28
Course −1:12 v season average ±0:12 · 969 athletes
Men
553/966
30-34
147/221
Field beaten
43%

The race, in three figures

Field beaten
37%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
376/966
Rank
Biggest loss
Wall Balls
+1:12
v median
729/966
Rank

The race, in words

1:23:28 at Malaga 2025 put Joseph O’Neill 553rd of 966 men in the Open division.

The wall balls cost the most time: 1:12 slower than the median. The race faded late: the second half went 2:17 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:17
    v median +0:04
    1000m SkiErg 4:16
    v median −0:06
  2. Block 02 7:51
    Running 2 4:45
    v median +0:06
    50m Sled Push 3:06
    v median +0:04
  3. Block 03 9:39
    Running 3 5:20
    v median +0:19
    50m Sled Pull 4:19
    v median −0:03
  4. Block 04 10:43
    Running 4 5:21
    v median +0:22
    80m Burpee Broad Jump 5:22
    v median +0:17
  5. Block 05 11:04
    Running 5 5:40
    v median +0:32
    1000m Row 5:24
    v median +0:34
  6. Block 06 7:02
    Running 6 5:14
    v median +0:14
    200m Farmers Carry 1:48
    v median −0:15
  7. Block 07 10:00
    Running 7 5:21
    v median +0:20
    100m Sandbag Lunges 4:39
    v median −0:20
  8. Block 08 13:00
    Running 8 5:59
    v median +0:44
    Wall Balls 7:01
    v median +1:12

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:14
0:03 0:11
B3 · 50m Sled Pull
1:14
0:28 0:46
B4 · 80m Burpee Broad Jump
0:30
0:07 0:23
B5 · 1000m Row
0:42
0:09 0:33
B6 · 200m Farmers Carry
1:13
0:27 0:46
B7 · 100m Sandbag Lunges
0:55
0:25 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:13 behind

Elsewhere

The board

Individual Open · Men at Malaga 2025

See this race on page 17
Source Unofficial
Event
Malaga 2025
Division
HYROX
Contest
H_LR3MS4JIA2A
Measured against
Men · n = 966