The race, in three figures
The race, in words
1:17:25 at Malaga 2025 put Will D'Arcy & Natasha Shannon 144th of 309 mixed teams in the Doubles Open division, ahead of 53% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 38% on the runs. The sandbag lunges were the standout, 1:01 quicker than the median and 11th of 309. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:15v median +0:24
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Block 02 7:42Running 2 5:32v median +0:18
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Block 03 9:08Running 3 5:43v median +0:15
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Block 04 8:52Running 4 5:38v median +0:04
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Block 05 10:35Running 5 5:58v median +0:15
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Block 06 7:35Running 6 5:54v median +0:20
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Block 07 8:58Running 7 6:09v median +0:32
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Block 08 9:33Running 8 5:54v median +0:18
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Mixed · n = 302
A pace, not a person: at every mat, the middle of the 302 mixed teams who finished.