The race, in three figures
The race, in words
1:20:47 at Malaga 2025 put Danilo Antinori & Ilaria Ramaglia 177th of 309 mixed teams in the Doubles Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 23% on the stations. The sandbag lunges cost the most time: 1:10 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:37v median −0:14
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Block 02 7:41Running 2 4:51v median −0:23
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Block 03 10:04Running 3 5:31v median +0:03
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Block 04 9:05Running 4 5:31v median −0:03
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Block 05 10:40Running 5 5:40v median −0:03
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Block 06 7:37Running 6 5:36v median +0:02
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Block 07 10:43Running 7 5:43v median +0:06
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Block 08 10:16Running 8 5:47v median +0:11
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Mixed · n = 302
A pace, not a person: at every mat, the middle of the 302 mixed teams who finished.