The race, in three figures
The race, in words
1:29:54 at Malaga 2025 put Paul Cook 725th of 966 men in the Open division.
Legs and stations told different stories: 47% of the field beaten on the runs, 17% on the stations. If there was time left out there, it was on the wall balls, 3:30 behind the median. The race faded late: the second half went 5:39 worse against the middle of the field than the first.
Malaga ran fast: the 969 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:09v median −0:04
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Block 02 7:32Running 2 4:37v median −0:02
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Block 03 9:44Running 3 5:08v median +0:07
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Block 04 12:21Running 4 5:10v median +0:11
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Block 05 10:18Running 5 5:11v median +0:03
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Block 06 7:33Running 6 5:09v median +0:09
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Block 07 11:29Running 7 5:09v median +0:08
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Block 08 14:54Running 8 5:35v median +0:20
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.