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Spain / Malaga / HYROX / Season 7 (2024/25)

Paul Cook

GBR M 50-54 n = 966
Finish · net time
1:29:54
+9:26 v median 1:20:28
Men
725/966
50-54
40/60
Field beaten
25%

The race, in three figures

Field beaten
47%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:07
v median
417/966
Rank
Biggest loss
Wall Balls
+3:30
v median
906/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:09
    v median −0:04
    1000m SkiErg 4:20
    v median −0:02
  2. Block 02 7:32
    Running 2 4:37
    v median −0:02
    50m Sled Push 2:55
    v median −0:07
  3. Block 03 9:44
    Running 3 5:08
    v median +0:07
    50m Sled Pull 4:36
    v median +0:14
  4. Block 04 12:21
    Running 4 5:10
    v median +0:11
    80m Burpee Broad Jump 7:11
    v median +2:06
  5. Block 05 10:18
    Running 5 5:11
    v median +0:03
    1000m Row 5:07
    v median +0:17
  6. Block 06 7:33
    Running 6 5:09
    v median +0:09
    200m Farmers Carry 2:24
    v median +0:21
  7. Block 07 11:29
    Running 7 5:09
    v median +0:08
    100m Sandbag Lunges 6:20
    v median +1:21
  8. Block 08 14:54
    Running 8 5:35
    v median +0:20
    Wall Balls 9:19
    v median +3:30

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
1:05
0:33 0:32
B2 · 50m Sled Push
0:14
0:04 0:10
B3 · 50m Sled Pull
1:15
0:34 0:41
B4 · 80m Burpee Broad Jump
0:36
0:22 0:14
B5 · 1000m Row
0:51
0:14 0:37
B6 · 200m Farmers Carry
0:59
0:31 0:28
B7 · 100m Sandbag Lunges
2:42
2:19 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:39 behind
Source Unofficial
Event
Malaga
Division
HYROX
Contest
H_LR3MS4JIA2A
Measured against
Men · n = 966