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Spain / Malaga / HYROX / Season 7 (2024/25)

Alejandro Pogonoski Valverde

ESP M 40-44 n = 966
Finish · net time
1:30:50
+10:22 v median 1:20:28
Men
746/966
40-44
112/152
Field beaten
23%

The race, in three figures

Field beaten
24%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
360/966
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
828/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:14
    v median +0:01
    1000m SkiErg 4:17
    v median −0:05
  2. Block 02 7:50
    Running 2 4:48
    v median +0:09
    50m Sled Push 3:02
    v median +0:00
  3. Block 03 11:49
    Running 3 5:35
    v median +0:34
    50m Sled Pull 6:14
    v median +1:52
  4. Block 04 12:42
    Running 4 5:39
    v median +0:40
    80m Burpee Broad Jump 7:03
    v median +1:58
  5. Block 05 12:41
    Running 5 7:26
    v median +2:18
    1000m Row 5:15
    v median +0:25
  6. Block 06 7:37
    Running 6 5:37
    v median +0:37
    200m Farmers Carry 2:00
    v median −0:03
  7. Block 07 10:21
    Running 7 5:08
    v median +0:07
    100m Sandbag Lunges 5:13
    v median +0:14
  8. Block 08 12:19
    Running 8 5:51
    v median +0:36
    Wall Balls 6:28
    v median +0:39

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
1:04
0:31 0:33
B2 · 50m Sled Push
0:16
0:04 0:12
B3 · 50m Sled Pull
1:12
0:28 0:44
B4 · 80m Burpee Broad Jump
1:14
0:09 1:05
B5 · 1000m Row
1:01
0:13 0:48
B6 · 200m Farmers Carry
1:21
0:37 0:44
B7 · 100m Sandbag Lunges
1:00
0:28 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 10:35 behind
Source Unofficial
Event
Malaga
Division
HYROX
Contest
H_LR3MS4JIA2A
Measured against
Men · n = 966