The race, in three figures
The race, in words
William Holley finished 750th of 966 men in the Open division at Malaga 2025, in 1:31:07.
Legs and stations told different stories: 42% of the field beaten on the runs, 15% on the stations. The sandbag lunges cost the most time: 1:56 slower than the median. The race faded late: the second half went 3:36 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:52v median −0:21
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Block 02 8:48Running 2 4:32v median −0:07
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Block 03 10:29Running 3 5:06v median +0:05
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Block 04 12:18Running 4 5:26v median +0:27
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Block 05 10:29Running 5 5:06v median −0:02
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Block 06 7:36Running 6 5:08v median +0:08
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Block 07 12:35Running 7 5:40v median +0:39
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Block 08 13:29Running 8 6:17v median +1:02
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.