The race, in three figures
The race, in words
Catherine Lawless & Ryan Lawless finished 208th of 309 mixed teams in the Doubles Open division at Malaga 2025, in 1:23:03.
The stations carried this race: faster than 79% of the field across all eight, against 19% on the runs. The sandbag lunges were the standout, 0:38 quicker than the median and 48th of 309. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:12v median +0:21
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Block 02 7:40Running 2 5:50v median +0:36
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Block 03 9:47Running 3 6:20v median +0:52
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Block 04 9:32Running 4 6:29v median +0:55
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Block 05 11:13Running 5 6:47v median +1:04
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Block 06 8:14Running 6 6:27v median +0:53
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Block 07 10:04Running 7 6:52v median +1:15
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Block 08 10:52Running 8 6:49v median +1:13
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Mixed · n = 302
A pace, not a person: at every mat, the middle of the 302 mixed teams who finished.