The race, in three figures
The race, in words
Caitriona Nolan & Barry Martin finished 229th of 309 mixed teams in the Doubles Open division at Malaga 2025, in 1:25:06.
The sandbag lunges cost the most time: 0:39 slower than the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:18v median +0:27
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Block 02 8:34Running 2 5:55v median +0:41
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Block 03 9:39Running 3 5:59v median +0:31
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Block 04 9:43Running 4 6:10v median +0:36
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Block 05 11:29Running 5 6:30v median +0:47
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Block 06 8:42Running 6 6:40v median +1:06
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Block 07 11:16Running 7 6:47v median +1:10
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Block 08 10:44Running 8 6:37v median +1:01
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Mixed · n = 302
A pace, not a person: at every mat, the middle of the 302 mixed teams who finished.