The race, in three figures
The race, in words
1:29:23 at Malaga 2025 put Laura Álvarez & Rubén De La Cruz 250th of 309 mixed teams in the Doubles Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the sandbag lunges, 2:13 behind the median. A harder second half: 4:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:07v median +0:16
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Block 02 7:37Running 2 5:22v median +0:08
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Block 03 10:19Running 3 5:28v median +0:00
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Block 04 10:09Running 4 5:38v median +0:04
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Block 05 12:00Running 5 5:59v median +0:16
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Block 06 9:00Running 6 5:55v median +0:21
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Block 07 11:50Running 7 5:47v median +0:10
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Block 08 11:56Running 8 5:46v median +0:10
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Mixed · n = 302
A pace, not a person: at every mat, the middle of the 302 mixed teams who finished.