The race, in three figures
The race, in words
Carl Mccabe finished 772nd of 966 men in the Open division at Malaga 2025, in 1:32:24.
The sandbag lunges cost the most time: 3:41 slower than the median. The race faded late: the second half went 3:27 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:30v median +0:17
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Block 02 8:05Running 2 5:02v median +0:23
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Block 03 10:19Running 3 5:36v median +0:35
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Block 04 12:53Running 4 5:44v median +0:45
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Block 05 11:09Running 5 6:00v median +0:52
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Block 06 7:44Running 6 5:29v median +0:29
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Block 07 14:06Running 7 5:26v median +0:25
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Block 08 12:27Running 8 6:10v median +0:55
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.