The race, in three figures
The race, in words
Niamh Hanafey & Susan Murphy finished 343rd of 514 women's teams in the Doubles Open division at Malaga 2025, in 1:28:33.
The sandbag lunges cost the most time: 0:37 slower than the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:39v median +0:23
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Block 02 7:55Running 2 5:57v median +0:18
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Block 03 10:35Running 3 6:18v median +0:20
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Block 04 10:23Running 4 6:16v median +0:16
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Block 05 13:52Running 5 8:34v median +2:30
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Block 06 7:50Running 6 6:11v median +0:09
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Block 07 10:19Running 7 6:10v median +0:10
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Block 08 11:04Running 8 6:38v median +0:29
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 509
A pace, not a person: at every mat, the middle of the 509 women's teams who finished.