The race, in three figures
The race, in words
Christopher Golson finished 939th of 966 men in the Open division at Malaga 2025, in 1:54:00.
The sandbag lunges cost the most time: 4:50 slower than the median. A harder second half: 5:23 more lost to the middle of the field after halfway than before it. 8:36 in the roxzone was slower than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:20v median +1:07
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Block 02 10:00Running 2 5:39v median +1:00
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Block 03 12:59Running 3 6:17v median +1:16
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Block 04 15:37Running 4 6:32v median +1:33
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Block 05 12:38Running 5 6:47v median +1:39
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Block 06 10:00Running 6 6:48v median +1:48
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Block 07 16:38Running 7 6:49v median +1:48
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Block 08 17:27Running 8 7:49v median +2:34
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.